Fun fact
Vanilla beans have natural calming effects that can help reduce stress and anxiety.
— Vanilla Fun Fact
Natural calming effects on stress and anxiety.
Vanilla beans have natural calming effects that can help reduce stress and anxiety — its scent can even act as a sedative.
What the science says
In Josie’s words.
01 02 Why it matters
Vanilla's calming properties can help reduce feelings of stress and anxiety.
03 Did you know?
Studies have shown that the scent of vanilla can have a sedative effect, lowering your heart rate and relaxing the mind and body.